3 Sleep Tips (2018)

3 years ago
53

Monkey mind, waking up into instant anxiety, falling back asleep is nearly impossible and annoyingly restless?

Can you relate?

I know many do!

Sleep deprivation is extremely harmful and shortens one's lifespan.

Learn "3 Easy Tips" I taught my 6-year-old nephew on how to sleep more deeply and peacefully through the night.

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