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Give Your Kids More Butter
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Find out why it’s better to give your kids butter.
Timestamps
0:00 Should kids eat butter?
0:38 Why is vitamin K2 important for infants and children?
3:06 What you can do
3:45 Share your success story!
Let’s talk about why you should let your kids consume more butter. Grass-fed butter is a great source of vitamin K2. You can also get vitamin K2 from grass-fed meat and cheese, egg yolks, and fermented vegetables.
Why vitamin K2 is important for infants and children:
1. It plays a crucial role in the development of facial bones
2. It can help prevent cavities and premature calcification of cartilage end plates
3. It protects the heart
4. It helps support the structure of the teeth
A mother who breastfeeds gives her child a lot of vitamin K2, while children who are not breastfed are more likely to have a vitamin K2 deficiency. Lactic acid bacteria in the gut can also convert vitamin K1 to K2.
Vitamin K2 activates the function of other fat-soluble vitamins (like vitamin A and vitamin D), which are important for the development of a healthy immune system in a child. Cod liver oil has a great balance of vitamin D and vitamin A
I believe it would be a fantastic idea to raise a child on cod liver oil and high-quality grass-fed butter to help support their teeth, heart, and bones.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains why you should give your kids butter.
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