How to defend against a dog. Self defense against dog attack

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• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.

• Combat with multiple opponents

• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes

• Development of the inner energy & intuition: the “bridge” exercise
• Grabs, chokes and holds releases
• Self-defence against dog attack
And… a good sense of humour played a big part in this training. Bring your practice to a higher level and have a lot of fun during the process!