How to Self Mobilize Your Pelvis
3 years ago
11
How to Self Mobilize Your Pelvis
So maybe you've been to a chiropractor
or seen a chiropractic adjusting video
where you're placed on your side and the doctor does a quick rotational adjustment into the lower back and pelvis -- and you get a nice loud CRACK or POP. You think 'If I could do something like this at home
that would be great!"
So maybe you've been to a chiropractor, or seen a chiropractic adjusting video, where you're placed on your side and the doctor does a quick rotational adjustment into the lower back and pelvis -- and you get a nice loud CRACK or POP.
You think 'If I could do something like this at home, that would be great!"
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