Healthy Christian Women Podcast (Season 2) Episode 10-Sustainable Exercise

Physical fitness is a choice that needs discipline, which we can all agree is typically easier said than done. But the benefits far outweigh the cost of what it takes to get it done.

Join us on Day 10 of our Faith, Fitness and Food devotion.

~Dr. Melody

P.S. Want more? Join us in the Fit+Faith Lifestyle Membership site: https://fitplusfaith.com/join