how to defend yourself from a dog. Self defense against dog attack
This Russian Martial Art Systema Spetsnaz DVD is for those who wish to go a step further and deepen their mastery of their fighting skills. From a three day instructor seminar, we have created a video course that contains fighting exercises you won't find on any other DVD. This video course is a unique combination of various aspects of Russian Spetsnaz training.
• Learn the main differences between Systema Spetsnaz Russian style and other martial arts - avoid common mistakes to make your training more effective.
• Safe Fall Techniques: How to fall and roll on concrete without hurting yourself.
• Fight with multiple opponents
• Powerful strikes: triple strikes, cross principle, "bear's paw" strikes, piercing strikes
• Development of inner energy and intuition: the "bridge" exercise
• Grab, choke and hold releases
• Self defense against dog attack
And ... a good sense of humor played a big part in this lineup. Take your practice to the next level and have a lot of fun in the process!
-
6:07:43
Akademiks
14 hours agoLiam Payne Passes Away. Charleston White Released. Craziest Diddy Allegation Come out. Drake otw?
92.4K15 -
1:10:47
Talk Nerdy 2 Us
19 hours agoData Breaches, Hacked Pokémon, and Market Manipulation: The Chaos of the Digital Age
42.7K2 -
2:20:03
I_Came_With_Fire_Podcast
11 hours agoLive Fire (No Exercise)
42.4K6 -
1:25:08
Glenn Greenwald
12 hours agoKara Swisher's Lies On CNN About Big Tech Censorship; UK's Escalating Punishment Of Israel Critics | SYSTEM UPDATE #355
98K87 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Detroit, MI - 10/18/24
3,998 watching -
2:32:46
Tundra Gaming Live
8 hours ago $11.50 earnedThe Great Tundra Nation $2500 Giveaway Waiting Room!
44.6K1 -
59:08
The StoneZONE with Roger Stone
10 hours agoHarris Turns a Blind Eye as Jet Fuel Leak Poisons Thousands of Military Families | The StoneZONE
67.4K20 -
59:53
Havoc
12 hours agoYou Rap What You Eat: What Makes a Great Lyricist | Stuck Off the Realness Ep. 17
87.9K6 -
1:04:37
Edge of Wonder
12 hours agoReal Werewolf Stories in History: Demons, Shapeshifters, or Dogmen?
73.3K15 -
1:01:23
Sarah Westall
12 hours agoDo YOU have White Privilege? Taking on the Man w/ AJ Rice
72.8K11