How Koreans stay fit during COVID-19: Easy home workout with celeb instructor Yang Jung-won

If you're starting to feel guilty and out of balance, it's always better late than never.

So to help you out a bit, we invited 'Pilates Goddess' Yang Jung Won -- she's a well-known TV personality but also Korea's top Pilates instructor -- to teach you simple and easy-to-follow Pilates workouts for those want to beat the 'corona blues'.

Want to lose stress, weight loss, and be healthy and live a happier life.
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