Ep 079: The Lazy Inspirational Chef w/ Tina McDermott

Links/Guest Contact Info/Freebies:

Get YOUR copy of the Rock Bottom Thyroid Treatment:

https://www.rockbottomwellness.com/book

Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan

Facebook Group - Nutrition for Thyroid Health

https://www.facebook.com/groups/nutritionforthyroidhealth/

Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://p.bttr.to/3jtRIgI

SUPPLEMENT STORE: https://rockbottomwellness.ehealthpro.com/

TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations.

"I spent most of my life struggling with digestive issues – I didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected. I had these issues since I was a teenager and thought that it was just ‘the way it is’, and that I had to live with it. Flash forward to my 30’s. I learned that I had Lyme disease, which had gone undetected for years and wreaked havoc on my body. It took me years to finally figure out the way in which to be symptom-free. I now manage my wellness and weight naturally through food, fitness, and the right supplements. My personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In my own journey to joyfulness, I have also discovered powerful methods of releasing self-sabotaging beliefs and teaching others how to come to peace with them."

GUEST CONTACT:

Get your Joyful Gut Reboot Guide at https://tinamcdermott.com/joyful-gut/

Tina’s Cooking Show on YouTube: Tina’s Joyful Kitchen