How to: Reduce Stress as a Woman Over 30
3 years ago
3
How to: Reduce your #stress as a #womanover30 👇🏼
👉🏼 Take care of YO damn self! Self-care is a MUST! It is NOT selfish. You cannot pour into others or your business if you're not whole & happy!
👉🏼 Don't fill up on coffee & Diet Coke & never eat! Your body needs nourishment....the vending machine doesn't count!
👉🏼 Jam out! Put some positive music on. You're not old! Bring back Brittany, Back Street Boys, 90 Degrees...WHATEVA!
I am going to help you BREAK FREE FROM STRESS with my upcoming 5-day challenge!
Show me a #5 for an invite or smash that #linkinbio @mrs_kim_ward
Loading comments...
-
4:14
Breathe
3 years agoReduce Stress
114 -
1:54
tsn
3 years ago $0.01 earnedReduce Debt, Reduce Stress
85 -
3:32
Mental Health & Wellness
3 years agoHow Music can Reduce your Stress
82 -
2:35
Mental Health & Wellness
3 years agoReduce your Christmas Stress
13 -
1:22:59
Glenn Greenwald
14 hours agoJD Vance / Martha Raddatz Conflict Reveals Elite Detachment; New Studies Document U.S. Funding Of Israel & Real Gaza Death Toll | SYSTEM UPDATE #352
114K248 -
2:08:33
Flyover Conservatives
1 day agoDR. TROY SPURRILL | Deep Dive: Injecting God and Hope Back into the Medical System | FOC Show
86.8K36 -
2:32:32
We Like Shooting
22 hours agoWe Like Shooting 580 (Gun Podcast)
55.4K9 -
55:03
LFA TV
1 day agoRegime Media: Illegal Aliens Have Taken Over Only a ‘Handful’ of Buildings | Trumpet Daily 10.14.24 9PM EST
82.1K91 -
1:08:51
Steve-O's Wild Ride! Podcast
1 day agoTara Yummy Is On Top Of The World - Wild Ride #238
115K61 -
3:09:44
DPadChadGaming
14 hours agoDB Sparking Zero - Monday Night Fights
81.9K1