Top Remedies for a UTI (Urinary Tract Infection: Updated)

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Check out this updated list of my top remedies for a UTI.

Timestamps
0:00 What is a UTI?
0:17 What causes a UTI?
2:45 The best remedies for a UTI
4:20 Share your success story!

Today, I want to cover the top remedies for a UTI. I have an older video on this topic, but I wanted to update it with some new information.

A UTI stands for urinary tract infection. This could be in the lower part, as in a bladder infection, or the upper part, which could be more of a kidney infection.

The most common pathogen involved with a UTI is E.coli. Normally, in our bodies, E.coli isn’t harmful—it’s neutral. But, a change in the environment it lives in can cause it to become pathogenic.

A few things that can lead to E.coli becoming pathogenic:
• High glucose
• High estrogen (pregnancy or ovulation)
• Antibiotics (especially quinoline)
• Intercourse (cross contamination)
• Low estrogen (decreased vaginal flora)
• Catheters

Natural remedies for a UTI:
1. Buchu
• Antimicrobial
• Anti-adhesive (may prevent bacteria from attaching and accumulating)
• Decreased risk of infection (in the bladder, prostate, or urethra)
• Can act as a natural diuretic

2. Cranberry
• Anti-adhesive (may prevent bacteria from attaching and accumulating)
• Decreased biofilms

3. Uva ursi
• Can act as a natural diuretic
• Antimicrobial

4. Juniper
• Antimicrobial for the bladder and kidneys

5. Do fasting (1-2 days)

6. Cut out carbs and sugar

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thanks for watching! You may want to give these top remedies for a UTI a try.