WHY IS SLEEP SO IMPORTANT FOR BJJ ATHLETES? [IMPAIRED GRAPPLER]

Savvas aka The Impaired Grappler is a fellow Greek from Australia, that is committed to uncovering the truth in life from all the media lies, as do I. In this short clip, Savvas shares why he started practicing Brazilian Jiu-Jitsu and what is his relationship to the most important aspect of sports recovery, aka sleep!

#sleep #insomnia #bjj #grappling #sportsrecovery

Here is Savvs' Youtube channel where you can find interesting conversations with different experts, not the least of which are BJJ and athletic magnates like Jocko Willink and Steve Maxwell:

The Impaired Grappler Youtube Channel ► https://www.youtube.com/channel/UC5ekIZRX313KNNlOjEiCckw

Having said all that, to find Savvas' Instagram, go down below:

The Impaired Grappler Instagram ► https://www.instagram.com/theimpairedgrappler/

To subscribe to his channels and connect with the man, especially if you are into BJJ and residing in Australia.

Having said that, don't forget to LIKE and COMMENT! It helps me tremendously.

Btw, if you are a man in your 30s and 40s, stay tuned to all my channels in order to be sure to get all the great information about optimizing your body with proper sleep, functional injury-free exercises, and testosterone optimization:

Instagram ► https://www.instagram.com/hellenicstrength/
Facebook ► ​https://www.facebook.com/costas.costas.9862/
Rumble ► https://rumble.com/c/c-359614
Gab ► https://gab.com/home
Minds ► https://www.minds.com/platsa/

And one last thing to remember:
YOU are the master of your fate.
YOU are the captain of your soul.