Back and Shoulders 8/19/2021

3 years ago
20

Hey guys, Chris Simmons here:
https://linktr.ee/Manstrations

Today we hit back and shoulders with some Pendlay Rows, Strict Press, Viking Press, Lat Raises, and some additional machine rows. All in all a pretty good day!

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Thanks,
Chris
Semper Fi

#Fit #Fitness #barefootfitness

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