Premium Only Content
Wanna Lose Weight by Eating Spinach and Cheese Egg Bites? (KETO DIET)
Need a DIET? Try this KETO and Lose Weight Fast.
Complete our Quick Survey to learn how much weight you can lose every day.
Click for the Quiz here : https://bit.ly/3rGCkTV
[ Keto Spinach and Cheese Egg Bites ]
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
➡️ Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
-
2:59:47
Joker Effect
8 hours agoUkraine in a video game? Hardest thing I have done. S.T.A.L.K.E.R.2 Heart of Chornobyl,
88.6K5 -
1:15:22
Flyover Conservatives
1 day agoEczema, Brain Fog, B.O., and Gas… Eating Steak and Butter Creates Ultimate Health Hack - Bella, Steak and Butter Gal | FOC Show
66.9K5 -
51:58
PMG
12 hours ago $2.80 earned"Can the Government Learn from Elon Musk’s 70% Labor Cut? A Deep Dive into Inefficient Agencies"
47.3K1 -
6:39:15
Amish Zaku
11 hours agoRumble Spartans #10 - New Year New Maps
40.8K3 -
1:04:58
In The Litter Box w/ Jewels & Catturd
1 day agoNo Tax On Tips! | In the Litter Box w/ Jewels & Catturd – Ep. 722 – 1/17/2025
157K32 -
5:35:39
Dr Disrespect
18 hours ago🔴LIVE - DR DISRESPECT - WARZONE - CRAZY CHALLENGES
177K34 -
1:16:30
Edge of Wonder
14 hours agoLA Fire Updates: Miracles Amidst the Devastation
50.3K15 -
54:54
LFA TV
18 hours agoBanning Mystery of the Ages | TRUMPET DAILY 1.17.25 7pm
42.9K9 -
1:47:13
2 MIKES LIVE
11 hours ago2 MIKES LIVE #168 Open Mike Friday!
36.4K4 -
1:05:11
Sarah Westall
12 hours agoMysterious Fog and California Wildfires Both Contain Dangerous Elements w/ Dr Robert Young & Hazen
55.3K8