SIMPLE AB WORKOUT for Beginners (quick at home) Ab Workouts to Lose Belly Fat for Females

Ohhhh yes - a BEGINNER ab workout for Females! ♥︎ Simple Ab Workout that you can do at home for love handle exercises if you are a beginner. Try these workouts when starting to build ABS!

This workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back, great for beginners. The intensity of the ab exercises is moderate to low, and the rest time is fairly generous, so that it suits beginners who haven't trained their Abs and Core in along time.

Enjoy the abs workout guys! ♥︎