DO THIS FOR 5 DAY AND LOOK IN THE MIRROR (standing workout for belly fat) FULL BODY FAT BURN AT HOME

Do this for 5 days and look in the mirror with this great full body cardio workout at home!

You don't need any equipment or weights! Targets the muscles of your whole body and gives you a QUICK SWEAT! Time to get the heart pumping, burn some calories and sweat it out. The routine helps strengthen the bones and improves muscle coordination, it burns major calories and greatly assists in weight loss.

Grab a bottle of water and let's do it! Let's gooo! ❤️💪