exercises arms workout

3 years ago

7

fullbodyworkout hiit fullbody fullbodyworkouts cardio homeworkout homeworkouts athomeworkout athomeworkouts workoutathome workoutfromhome

If tightening and toning the arms is on your list of summer goals, try adding these exercises into your workout routine.

Tag your friends who’d like to start their fitness journey.

1-Tricep dips
2-Bicep curls to push press
3-Plank sidewalk

Fore more, follow our page instgram @diett_fitnes

Click on the link || https://bit.ly/3kT02e0