Episode 12 - Self Care and Conscious Questions For Caregivers With Tanya Straker

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Heather O'Neill is an Energy Alignment Coach & Energy Healer. She works with people (especially empaths) who want to understand how to heal and harness their own energy field in order to attract and live into their most fulfilling life. Heather holds a BA in psychology, is Certified in the Law of Attraction and as a hypnotist and is a Reiki Master Teacher. And of course an intuitive empath.

https://www.Heatheroneillinnerhealing.com

https://www.facebook.com/EnergyHealerHeather

Tanya Straker - “I am on a mission to set a new standard for the family caregiver-care receiver experience. I want every family caregiver to feel good about their life while giving and managing care for a chronically ill adult. Stepping away from my career and into the role of unpaid caregiver for my mother, I was resentful, fearful and relieved; caring for her mother and working a demanding job had worn me out. Three years later my life is better than it has ever been.”

Bringing her cognitively impaired, aphasic, incapacitated mother home after a stroke, Tanya Straker asked the question, “what needs to happen in order for us both to live satisfied and accomplished full lives?” From strategic planning to mindset/spiritual practices, Tanya put every tool in her arsenal to work. As a result, she and her mom co-created countless moments of joy throughout years of difficulty.

Redirecting her work as a development professional to work primarily with caregivers, Tanya is beyond excited to now provide an alternative to traditional support groups as help for family caregivers.

To find out more about Tanya’s work and upcoming programs, please visit tanya.straker.com.

Her book Six Ideas for Family Caregivers: Rethink, Reboot and Thrive! will be available on Amazon Nov 2021.