Ep 172: Eating Keto Is WAY Easier Than You Think! - Dr. Vance Lassey

Are you too busy to eat healthy? Please welcome Dr. Vance Lassey from Holton Direct Care on this episode of Health Solutions with Shawn and Janet Needham to find out how and why the keto diet was the only diet that allowed him to build a free market DPC practice, and lose nearly 100 pounds hardly thinking about nutrition.

You'll learn
• How carb addiction could be preventing your weight loss!
• What makes keto diets so easy to follow?
• Why healthcare professionals should lead by example!
• How free market healthcare empowers patients

- Chapters -
0:00 Intro
1:09 Addicted To Carbs?
6:29 Leading By Example
9:56 Protecting Yourself From COVID
12:44 Ending An Addiction
16:32 Inspiring Patients To Make Changes
21:01 Serving Patients, Not Insurance Companies
24:01 Free Market Empowers Patients
26:00 You Can't Exercise You Way Out Of A Bad Diet
28:32 Why Choose Keto
34:26 Know Your Drug Of Choice
37:53 Is Tracking Nutrition Necessary?
39:18 How To Stay Full
41:48 Whats Dr. Lassey's Passion
44:35 Contact Holton Direct Care
46:27 Diet Resources For YOU

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Episode Resources...
https://www.holtondirectcare.com/meet-the-family
https://www.dietdoctor.com/
https://www.youtube.com/channel/UCk4Mk7vArjSYBa1VKv9-chA

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#DrVanceLassey #HoltonDirectCare #CarbAddiction #DPC #Keto #Carnivore #WeightLoss #Fasting #FunctionalMedicine #Nutrition #Healthcare #EducateAndEmpower #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters

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