EAT MORE WEIGH LESS 🍜 300 CALORIE FILLING MEALS!

This Eat More Weigh Less series is about showing you how to bulk up your meals so that you can eat a BIG portion of healthy food and feel full and satisfied. I suggest using these as a base for your meals, or a side dish so that it fills you up and adding to them as you see fit like I explained in the video :)