Standing Abs - Ballet based workout for core shape and posture (under 10 minutes)

3 years ago
8
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Work your abs more functionally in this short, super-effective abs and core stability workout. Why work the abs standing? Because standing is our natural posture! 😊 When we work in a standing position, we can really feel how our abs, back- our entire core has to engage to pull us up and supports our posture.

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