FULL BODY dumbbell & barbell at home workout (Corona Virus Solution part 2)

3 years ago
33
szatstrength joey szatmary abs at home workout barbell workout bodyweight conditioning bodyweight exercises bodyweight squats bodyweight workout dumbbell workout

Hey guys in the video I cover a full body dumbell & barbell at home workout! With the corona virus shutting down a lot of gyms we are being forced to train at home with limited equipment. Most of you wanted a dumbell only workout or a barbell only workout so I put this video together for you all! If you follow this full body at home workout you will definitely be sweating and feeling good by the time it's over!

Loading comments...