Fat Burning Yoga| All Levels | Ali Kamenova Yoga

3 years ago
18

Beginner to Intermediate Level Fat Burning Yoga. We will focus on poses that help us increase our metabolism and burn fat. We will focus on core connection and proper breathing. Pranayama is extremely important when trying to rebalance the hormones and our general health. Stretching the sides of the body increases circulation and overall tones the midsection.

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