Managing Fear, Anxiety and Stress with the Coronavirus (Covid-19)

Coronavirus disease (COVID-19) is widespread, and negative feelings of fear, anxiety, and worry come along with it. We often hear of important measures to take: stay at home, self-isolate, and practice proper hand-washing techniques, but little is reported about ways to cope with our emotions. Today, this video from Psych2Go will share five ways to manage despair, decreased financial security, increased health anxiety, loneliness, and worry due to the novel coronavirus outbreak.