Tiny Changes, Remarkable Results - Atomic Habits by James Clear
3 years ago
8
In this episode of Books4u we're talking about Atomic Habits by James Clear. We look at the power of 1% change, the importance of adopting better systems rather than setting goals, the need to focus on identity rather than outcomes and, ultimately, how to build better habits through the 4 laws of behavioural change. Enjoy
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