How to Build Muscle with Yes4All 60lb Adjustable Dumbbells

Adjustable dumbbells are a great addition to your workout equipment. These Yes4All adjustable dumbbells are 38% OFF SAVE $40.36 at Amazon.
Use dumbbells to:
Increase muscle mass
Burn calories
Extend endurance
Extend range of motion
Encourage weight loss
Improve cardiovascular health
Offers a multitude of exercises
Adjustable dumbbells are easier on the joints too. The free range of motion will not pinch the ligaments and tendons. Adjustable dumbbells can build muscle that barbells cannot.
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