Home BOOTY Workout!!!
3 years ago
28
Who says home workout have to be boring?!
Today’s Booty Circuit is inspired by the amazing home workout and yoga practices
🔥Lunge & Lift
🔥Pulse squats
🔥Fire-hydrant Extension
🔥Kickback
🔥Toe Lifted Clam Extension
🔥Pretzel
🔥Deep Lunge
🔥Elevated Clam
Aim for 12-15 reps of each and repeat 2-3 rounds with a one minute break between rounds!
Be sure to bookmark this bad boy so you can try it out for yourself 🍑
Yoga Burn Dvd’s Here
Try This Yoga Booty Challenge
►►► https://bit.ly/3BMmk7e ◄◄◄
Try This 12-week Yoga Burn Challenge
►►► https://bit.ly/3kZRxhi ◄◄◄
Thank you for watching!!
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