How To Defend Yourself Against A Dog Attack. Self Defense Against!!

3 years ago
1

• Understand the fundamental distinctions between Russian Systema Spetsnaz and other martial arts, and avoid typical blunders to improve your training.

• Techniques for falling safely on concrete: how to fall and roll without injuring yourself.

• Multiple opponents to fight

• Effective strikes include triple strikes, the cross principle, "bear paw" strikes, and piercing strikes.

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