Up tempo 10k run. Knee feeling ok but not perfect.
3 years ago
7
Today I ran my normal marathon training run of 25 min. HR Zone 2 followed by 20 min, HR Zone 4. Tomorrow is supposed to be an off day but if I feel ok I will try to run. My run stats @ https://www.strava.com/activities/5668661559
I need to start pushing more to try to recuperate some of the conditioning I have lost over the last 3 weeks.
Loading comments...
-
1:46
HeartTOHeart
3 years agoNot Perfect But Forgiven
563 -
![I am not perfect [GMG Originals]](https://1a-1791.com/video/s8/1/P/x/b/Q/PxbQb.0kob-small-I-am-not-perfect-GMG-Origin.jpg)
0:45
Shared Quotes
3 years ago $0.12 earnedI am not perfect [GMG Originals]
779 -
0:10
alexis902
3 years ago $0.01 earnedPerfect Day
75 -
2:23
SonsofValhalla
3 years agoFeeling home
30 -
17:06
Sleep is CANCELED
18 hours ago10 SCARY Videos To Keep You Up All Night!
24.8K2 -
2:37
Canadian Crooner
1 year agoPat Coolen | Let It Snow!
15.6K8 -
2:44
BIG NEM
10 hours agoWhat's Really Behind the Fake Alpha Male Epidemic?
12.7K4 -
57:20
State of the Second Podcast
7 days agoThe Inventor of Bump Stock Fights Back! (ft. Slide Fire)
8.6K3 -
1:04:12
PMG
1 day ago $8.13 earned"I’ll be DRONED for Christmas!"
31K11 -
23:38
RealitySurvival
1 day agoBest Anti-Drone Rounds For Self Defense
19K2