Shadow Work for Lighter Days

Dr. April Darley joins Host Doreen Milano to talk about the necessary shadow work that we tend to stuff into a box and deal with later. Anger, anxiety, fears, phobias and procrastination all start to bubble up when we ignore that ‘stuff’!

April points out the differences between the people that were able to keep moving and those that became paralyzed during the lockdowns of 2020.

Shadow work gets to the root of the problems we have let become destructive. April gives us questions we can ask ourselves to see if we’re dealing with the things we need to proactively, and suggests journaling and business coaching to develop the skills we need to move forward.

To get started on your business success track with Doreen, go to https://VisionsToExcellence.com or call 650-483-5798.

To reach Dr. April Darley, go to https://AprilDarley.com and schedule a free consultation today!

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