Personal Drill Campaign | Day 1: Beginner Stage

3 years ago
10
Home Drills Fitness Wellbeing.

Personal Drill Campaign | Day 1: Beginner Stage.

- Pushups: 10 Reps, 1 Set.

- Situps: 10 Reps, 1 Set.

- Bulgarian Split Squat: 10 Reps, 1 Set (R&L).

- Bench Dips: 10 Reps, 1 Set.

- Halfway Planks Leg Extension: 10 Reps, 1 Set (R&L).

- Raise Side Lying Leg Lift: 10 Reps, 1 Set (R&L).

- Donkey Kick: 10 Reps, 1 Set (R&L).

- Raise Heels Squat: 10 Reps, 1 Set.

Thanks for watching...
See you all in the next one.
Bye guys!

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