Fülle und Lebensfreude
3 years ago
Dies ist eine herzöffnende Yogasequenz für mehr Fülle und Lebensfreude in deinem Leben. Gerne lege dir eine gerollte Decke / Handtuch bereit für eine Asana (Position).
Diese Yogastunde eignet sich für Anfänger (mit Vorkenntnissen) und Fortgeschrittene gleichermaßen. Praktiziere achtsam und eigenverantwortlich.
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