Koh Tao Island Morning Of Bliss

FREEDOM: Follow Your Bliss

You could be imprisoned and living free. You could be free and living imprisoned.

FREEDOM: it's an inside job. It is simple, yet not always easy.

This was my morning meditation today, appreciating a walk to a different side of the bay and enjoying the present moment, while watching the local beach dogs play in the water.

These dogs lead such a simple, blissful life. They will curl up on your lap during meditation, greet you every morning with a doggy smile, and exemplify such freedom as they bound through the blue-green waters to the sandbar during low tide and hang out together.

Freedom CAN be simple...and yes, some of my inspiration comes from dogs.

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