This Smoothie Diet Lets You Lose Weight Really Quick

3 years ago

This is by far the best, cleanest, safest, and most fulfilling diet I've ever come across for burning fat and reaching your target weight.

Drew Sgoutas, a Board Certified Health Coach and Nutrition Expert, developed the Smoothie Diet.

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The strategy is straightforward. You replace two of your three meals with tasty, substantial, nutrient-dense smoothies for 21 days. That is all there is to it.

You can still eat snacks and one whole-food-based meal throughout the day, and you won't have to plan them because the Smoothie Diet book contains sample meals and snacks (plus vegetarian options).

Every week, if you choose, you can have a "flex day" where you only consume three nutritious meals.

Collectively, Coach Drew has helped his Smoothie Diet community lose more than 40,000 pounds - and KEEP THE WEIGHT OFF.

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