Morning Affirmations To Start Your Day (432hz)

Morning Affirmations To Start Your Day (432hz)

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. Self-affirmation may also help to mitigate the effects of stress.

Control your thoughts and you create your reality. A positive mindset begets positive end results. An affirmation opens the door. It’s a beginning point on the path to change. In essence, you’re saying to your subconscious mind: “I am taking responsibility. I am aware that there is something I can do to change.” When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.

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