Oatmeal, chia seeds and berries smoothie recipe for fast weight loss

Get a good start in this morning with this delicious mixed berry oatmeal smoothie filled with fiber and protein!

Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!
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Ingredients:

1/2 Cup of old fashioned rolled oats, ground to a fine powder
1 T of chia seeds soaked in 2 or 3 tbsp. of water for 10 minutes
1 Cup of mixed berries (fresh or frozen)
1 Cup of almond milk
1 tbsp. of honey or maple syrup (optional)
3 tbsp. of Greek yogurt
Handful of ice