How not to Fall Asleep during Meditation | SADHGURU Ji.
3 years ago
3
Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life. So, follow the simple routine of Sadhguru for better meditation.
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