Can Calm Sea Relieve Stress

The beach can immediately relieve stress

As mentioned, the calming effects of the waves and sun combined is enough to make a person leave their stress behind. The heat of the sun, the sound of the waves, and your feet in the sand can help to fight off any feelings of anxiety and stressThe Ocean Is The “Right Place”

Brain imaging research has shown that proximity to water is strongly linked to your brain releasing feel-good hormones, including dopamine and oxytocin.