SIX-PACK Abs WORKOUT In 8 minutes

If you've ever given up on a fitness New Years Resolution, then you know that sticking to workout goals isn't always easy. Staying on track is mostly a mental game, so don't underestimate the power of workout motivation quotes. Seek out inspirational workout quotes that really resonate with you and you'll have something to focus on when you'd rather not push through another set.

We've done the work for you and rounded up encouraging workout quotes from female athletes who know a thing or two about grit. Keep scrolling to find your new fitness mantra.