Relaxing Ocean Waves For Sleep / Ocean Sounds / Natural Ocean Wave Sounds

Hi everyone. This video tells us about Ocean waves and its nature. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Water sounds enhanced positive emotions like calmness or peacefulness, awareness, and relaxation.
On the sea there is always a gentle motion of waves that normally moves on the water at top, this forces of wind speeds the water movement at sometimes very high speed this movement of water with lot of sounds and force is called sea waves.