Fruit on a Low Carb Diet
3 years ago
36
Does fruit have a place in a low carbohydrate diet?
Like all foods, there are some pros and cons to eating fruit. It’s LOADED with vital nutrients, antioxidants, and fiber - but it’s also filled with sugar - both in the form of glucose and fructose. And this is what makes fruit unique - and a bit challenging.
Glucose and fructose are metabolized differently in the body - and therefore lead to different long term impacts.
Loading comments...
-
LIVE
Film Threat
7 hours agoVERSUS: ART THE CLOWN VS JOKER! TERRIFIER 3 RULES! AND THE BEST HORROR FILMS | Film Threat Versus
321 watching -
LIVE
Revenge of the Cis
3 hours agoEpisode 1390: Happy Columbus Day
2,868 watching -
1:59:58
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 10-14-24
14.8K1 -
1:45:51
The Quartering
4 hours agoTrump Assassin Setup, Joe Rogan & Trump To Collab & Kamala Harris Is Falling Apart!
46.4K29 -
23:07
ROSE UNPLUGGED
21 hours agoThe Catastrophe of Our Modern Culture
7.65K2 -
1:22:20
vivafrei
6 hours agoUNDERWHELMING Evidence of Tim Walz "Sex Scandal"! Another Trump Plot? Canada Update with MY BRO!
74.8K76 -
27:05
-
1:21:16
Game On!
5 hours agoNFL and CFB Favorites Strike Back! | Crick's Corner
25.6K -
1:10:06
The Kevin Trudeau Show
7 hours agoInsider Spy Agency Secrets Revealed | The Kevin Trudeau Show | Ep. 56
23.4K6 -
1:31:04
The New American
3 hours agoThe New American Daily | Desperate Left Continues to Whip Up Anti-Trump Hatred
24.7K9