How To Quit Drugs Without Rehab not a good ideal but there is other ways ?

this video is a short one but it is good learning in it for them who are trying to stop using drugs I know my self first hand because I myself was a drug user and I go to war with it every day but this video show me that there are other ways to stop drugs beside giving up your freedom to go to rehab because it is freedom gone right ? in a way yes but it is not good to stop using with out rehab because with rehab you also get the learning of how to deal with the day to day but listen you can learn that as will on your own with out rehb it may take longer then going to rehab but you can learn so just take your time give yourself time to come down from what ever drug you are wanting to stop do it as you plz be ok take care all of you guys out there that go to war with this day to day never give up .

thanks I also have a link here for a product that can help you in many ways feel good and be better with out hard drugs take a look at this Once The Most Jealously-Guarded, Closely-Kept Secret Of An Elite Few

Now You Can Learn China’s 1500 Year Old Stay Young, Health and Energy Secret in the Privacy of Your Own Home…
…without having to travel 1000’s of miles or spend 1000’s of dollars

Marcus Santer
Let me share China’s 1500 year old stay young secret with you.

Dear Friend,

I can give you a happier, healthier and longer life if you can give me just 15 minutes a day. Please read the rest of this letter for the full story.

This closely-kept, jealously-guarded secret is Shaolin Qigong. Shaolin Qigong is much easier to learn than Tai Chi and far less strenuous than Yoga. It also offers all the benefits of Meditation. And in just 15 minutes a day, it delivers better happiness, health, and longevity than all 3.

Qigong requires virtually zero athleticism, can be practiced almost anywhere and does not require any expensive supplements, pills or exercise gizmos.

Qigong has been proven to:

Stabilise blood pressure
Decrease stroke and mortality rates
Improve cancer and drug treatment
Improve the symptoms of senility
Improves memory, insomnia, vertigo, headaches and cholesterol
Relieves stress and increases relaxation almost like a mild tranquilizer
What Exactly Is Shaolin Qigong and How Can It Help You?
Shaolin Qigong is the best kept stay young, stay healthy, stay happy, energy secret in the world today. It only takes 10-15 minutes to practice and is the art of deliberately managing your ‘vital’ energy to help you live a happier, healthier and longer life. Vital energy (Qi or Chi) is the life force that keeps us all alive.

Shaolin Qigong practitioners are literally adding years to their lives and life to their years through the simple, direct and efficient art of Qigong.

My name is Marcus Santer, I’m the author of four books on Qigong:

Shaolin Chi Kung – 18 Exercises to help you live a longer, healthier and happier life
Smiling From The Heart – Qigong techniques to overcome depression, be free from paralysing worry, kick fear into touch, develop bullet proof self esteem and increase your resistance to the stresses and strains of 21st Century life
Qigong Daily – 365 big ideas to transform your Qigong and your life
The PERFECT Qigong System – 7 simple steps to a healthier life
I’m the founder and Chief Instructor at Qigong15, I was the Chief Instructor (for the UK) of an international Qigong and Shaolin Kung Fu institute for 5 years, and have been practicing Qigong for 26 years.

I have invested well over £18,000 ($28,000) and 12+ years of my life in mastering Shaolin Qigong – I’ve made all the mistakes, entered all the blind allies and navigated around all the strange characters and charlatan… so you don’t have to! I don’t share this to impress you. I share it so you’ll trust me that when it comes to getting rid of depression, improving health, increasing energy and feeling fully alive – using Shaolin Qigong – I know what I’m talking about.

Ideally, you’d learn Shaolin Qigong directly from me or another suitably qualified qigong instructor – but the truth is: it’s hard to find good Qigong instruction and few people are able to travel around the world once or twice a year, like I did, to learn from a great teacher.

That’s why I’ve created the Qigong Secrets Home Study Course.

With it you will discover how to:

Naturally feel more energised, fresh and alert – without drinking vast quantities of coffee or caffeine-laden fizzy drinks (and avoid that horrible ‘slump’ when the effects wear off).
Improve, maintain and develop your health – without having to sweat in the gym three or four times a week. You’ll avoid those expensive monthly gym fees, Ouch! And let’s be honest, how often do you fancy travelling to the gym after a hard day’s work? There is a better way.
Feel more confident – without reading a mountain of self-improvement books. Just imagine the wonderful changes you can make when you stop holding yourself back.
Get more done each day towards building the life of your dreams – without sacrificing time with friends, family and loved ones?
Wake up your body’s NATURAL healing power – without having to learn for decades from some ‘Guru’ or ‘Master’.
Each week over the Internet you will receive clear video tuition and written instructions that build systematically on the week before. This course has been structured in such a way that it is easy to follow and does not require any ‘quantum leaps’ in your understanding.

It is suitable for the complete beginner who is brand new to Shaolin Qigong and for those who’ve been practicing Qigong for a few years, but who want to deepen their understanding.

Over 22 Weeks you will receive via the Internet:

Qigong Secrets
The Qigong Secrets Home Study Course is not available at Amazon, eBay, or anywhere else. You can only get it here.

214 pages of written instructions – written in bite-sized chunks for easy digestion. These are the clearest, easiest-to-follow instructions I’ve ever written.
Over 8 hours of video tuition– If a picture paints a 1000 words, imagine how many words 8 hours of video at 25 frames (pictures) per second paints.
5 powerful bonuses – The Qigong I teach is all about getting results. 2 of these bonuses are essential tools for your success, but very few teachers know about them and even fewer students use them. Yet these tools – literally – can mean the difference between your success and failure with Qigong.
I’ve an Mp3 recording that will help you to really master one of the 3 core (read vital) skills of Qigong. Without these skills you’re just doing gentle exercise.
I’ll show you the 6 essential qualities you must look for in a great Qigong teacher and share 22 pages of Qigong research that prove the effectiveness of Qigong.
NEW! Each week’s video tuition is now split up into small bite-sized chunks instead of one huge video. And each bite-sized video is now downloadable – allowing you to take the lessons with you, where ever you go.
Complete the Qigong Secrets Home Study Course and you will discover:

19 of the best Qigong exercises that can help you live a happier, healthier and longer life in just 10-15 minutes a day.
A powerful habit – this is one of the most powerful tools in Qigong but hardly anybody knows about it (Week 02).
The ONLY illness there is and how practicing the Shaolin Qigong exercises I share can help you to overcome it and protect you from experiencing it ever again (Week 03).
The PERFECT path to Qigong is a tool I use with my students to help them get better Qigong benefits, faster and easier (Week 04).
The 4 stages of Mastery (Week 04), The 3 Requirements for success in any endeavour (Week 16), The Antidote to Worry (Week 20)…
Each week I’ll show you a new Qigong exercise and explain the main benefits you’ll gain from it. I’ll teach you the form first, then I’ll show you how to add the breathing and I’ll show you how to practice it as Qigong, not just as gentle exercise. Using video tuition and clear written instructions, I make it as easy for you as possible.
…And far too many tips, skills and techniques to mention here in this short letter.

I have developed the 22 weeks worth of material so that you build your understanding of Shaolin Qigong in simple, structured steps. All the material is delivered digitally to your computer for you to watch and read in the privacy of your home. And now you can even download the videos directly to your iPod, iPad, or any Mp4 enabled machine – and take the lessons with you where ever you go.

Enjoy The Life-Enhancing Benefits Of Shaolin Qigong For Yourself With My 2 Week -Risk Free- Trial
I want to offer you the opportunity to try out the first 2 weeks of my 22 week Qigong Secrets Home Study Course for just $4.95. In the last 18 months, over 600 people have successfully completed the Qigong Secrets Home Study Course. Here’s a very small selection of what they have to say:

“The Qigong Secrets Home Study Course has changed my life! No more long episodes of colds. I am feeling more balanced and this is just the beginning for me after finishing this course. Marcus is an excellent teacher who knows how to keep you inspired and looking forward to the next lesson.”

— Dr Khalid S, Aachen, Germany

“I haven’t tried any other Qigong courses… I started with the BEST. Marcus is very detailed in his instructions and it’s easy to tell that he genuinely cares about his students and his desire to teach accurately and positively. As a person living in a rural area, there is NO way I’d ever be able to attend formal classes and this series of the Home Study Course has given me a way to learn something I feel is extremely important for my emotional, physical and spiritual well being.”

— Jae N, Texas, USA

“I’d just started studying and practicing Qigong when my job relocated me. I couldn’t find a qualified instructor in my area. I was a little skeptical on how I could benefit from something I purchased online but I must say that I am pleasantly surprised. I am loving the program… I am impressed with the detail to instruction when learning new patterns.”

— Nathan J, California, USA

Activate Your Trial Membership Today and You’ll Also Receive…
Activate your 2-week test drive of my Qigong Secrets Home Study Course today and I’ll gift you the mp3 recording a talk I gave recently called: The 7 Secrets Of High Level Qigong and you can access it as soon as you join us.

Armed with these 7 secrets, you’ll have knowledge that very few practitioners of Qigong will ever have, including:

What is Qigong – A clear explanation of Qi, without which Qigong makes no sense what so ever. What does Traditional Chinese Medicine (TCM) have to do with Qigong?
How Does Qigong Work – What exactly does it do, what actually happens when you practice Qigong and an introduction to basic TCM principals.
There is Only 1 Illness – Discover how Qigong overcomes it and prevents it.
How to Take Back Your Healing Power – Why all it takes is just 15 minutes a day, why there is no expensive equipment, supplements or gym fees to pay – ever.
The 3 Core Skills of High Level Qigong – Discover the difference between Qigong form and Qigong, learn why Qigong form is so prevalent today and learn of the skills necessary to practice high level qigong.
The PERFECT Approach To Qigong – The 7 powerful steps to Qigong practice. This tool allows you to get all the benefits of Qigong quicker and easier.
Don’t Believe The Hype! – I’ll tell you who Qigong is not for and share with you the 3 major flaws of Qigong that nobody talks about. Knowing these can save you months of wasted effort.
…and many, many more well guarded secrets for getting the most from Qigong.

Here’s How to Claim Your $4.95 Two Week Trial
The Qigong Secrets Home Study Course is not available at Amazon, eBay or anywhere else. You can only get it here. To activate your 2-week trial membership please click once on the button below.

Activate Your 2-Week Trial Now

By clicking the ‘Activate’ button you agree to pay $4.95 to be enrolled in the 14 day trial for the Qigong Secrets Home Study Course and after the trial expires you agree that your card will be charged $27 a month, for 5 months, or until canceled

Once I receive your details you’ll be taken to a page where you’ll complete your access to the exclusive members area. And rest assured, I’ll notify you a few days before your 2-week trial ends so you can decide whether you wish to continue or not. Though I’m pretty certain you’ll want to.

I look forward to sharing the Secrets of Shaolin Qigong with you, I wish you every success with your practice and taking back the power for your happiness, your health and your well being.

Kindest regards
The Home of Qigong Goodness

Marcus James Santer

As of June 2019: 2,118 People From 49 Countries Have Taken the Qigong Secrets Home Study Course Since I Created It in 2009
P.S. Shaolin Qigong is China’s 1500 year old stay young secret. It’s easier to learn than Tai Chi, less strenuous than Yoga and gives better results than meditation… In just 15 minutes a day.

Join the exclusive Qigong Secrets Home Study Course and discover how to:

Naturally feel more energised, fresh and alive.
Improve, maintain and develop your health.
Feel more confident.
Wake up your bodies NATURAL healing power.
Activate Your 2-Week Trial Now

P.P.S. Over 22 weekly Qigong lessons you’ll receive 214 pages of pdf notes, 8 hours of video tuition, 5 powerful bonuses and discover:

19 of the best Qigong exercises.
The most powerful tool in Qigong that hardly anybody knows about.
The only illness there is and how Shaolin Qigong overcomes it.
The Perfect path to Qigong.
The 4 stages of mastery.
And much, much more.

Activate Your 2-Week Trial Now

P.P.P.S. The Qigong Secrets, 22 Week Home Study Course is not available at Amazon, eBay or anywhere else. You can only get it here. Most people will never know that they can learn how to be healthy, happy and full of vitality and that it is no more difficult than learning how to brush your teeth. Don’t miss out on this opportunity, to practice one of the worlds most powerful health defence arts.

Activate Your 2-Week Trial Now

here is the link to this perfect product right below.↕

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thanks again john.

and a always do not put off today stuff until tomorrow because you never know what tomorrow will bring you way. there is always something coming right at us every day that we will have to deal with . take care of stuff as it comes at you do not let it build up on you never .

play the game do not let the game play you. ?
thanks all from john clarke.13