Fix Pain Quick
3 years ago
3
pain
backpain
back pain
shoulder pain
pain relief exercise
shoulder impingement
fitness
weightlifting
workout
Did you know that Leonardo Da Vinci (the father of modern anatomy) cured low back pain some 700 years ago?
It’s true.
Buried in his research journals…
Da Vinci wrote about something called the iliacus muscle.
This muscle can be the cause of all your nagging low back pain.
When THIS muscle gets tight, it crushes the sensitive nerves in your spine -- leading to stabbing low back pain, sciatica, and shooting aches down your leg.
Watch the video below to see a simple morning ritual, by which you can relieve your back pain in less than 30 seconds.
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