14 minutes to burn out your weight/weight loss/loss weight/how to loss weight

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14 Minute FAT BURNING WORKOUT // Dumbbells Only
Over weight causes different diseases;
Over time, this process damages the pancreas, eventually leading to decreased insulin secretion and inability to control blood glucose levels. Chronic inflammatory 'lifestyle diseases' such as T2D are rapidly increasing in the western world and will pose a huge health burden in future.
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