Everything Society Tells Us About Aging is Wrong
In this episode of The Health & Happiness Podcast, we're debunking the myths and misconceptions of aging. Spoiler alert, they're all kind of BS. Join us as we dig into the research and as Travis gets fired up about this topic that is near and dear to his heart. Make sure to share this episode with someone it might help! Memory changes with age: https://www.apa.org/research/action/memory-changes Ways to stop memory loss: https://www.webmd.com/healthy-aging/features/4-ways-stop-age-related-memory-loss#1 Muscle Strength and Aging: https://onlinelibrary.wiley.com/doi/abs/10.1002/(SICI)1097-4598(199908)22:8%3C1094::AID-MUS14%3E3.0.CO;2-G https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2362.1984.tb01182.x How important is strength in the elderly? https://academic.oup.com/ageing/article-abstract/24/6/468/33577 https://ejurnal.poltekkes-manado.ac.id/index.php/PMHP2nd/article/view/931/765 Strength training on inflammation and cognition: https://www.frontiersin.org/articles/10.3389/fphys.2017.00377/full Strength training effects in elderly people: https://www.hindawi.com/journals/bmri/2017/2541090/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3874224/ Combat muscle loss https://now.tufts.edu/articles/muscle-loss-older-adults-and-what-do-about-it‘ Dementia is not normal: https://www.nia.nih.gov/health/memory-forgetfulness-and-aging-whats-normal-and-whats-not
-
1:55:23
Glenn Greenwald
8 hours agoTim Walz Again Defends State Sponsored Censorship; Julian Assange Recognized As Political Prisoner; Post-VP Debate Interviews | SYSTEM UPDATE #345
85.1K163 -
40:50
Candace Show Podcast
8 hours agoKamala’s Family Reaches Out! | Candace Ep 77
187K808 -
57:49
Man in America
11 hours agoWEAPONIZED Disasters & LAND GRABS: the Blueprint Exposed by the MAUI FIRES
34.2K20 -
1:14:51
Flyover Conservatives
1 day agoDinesh D’Souza’s Shocking Film: Exposing the Real Threats to Trump and America; Will America be Saved or Destroyed? - Drew Allen | FOC Show
48K9 -
7:52
Price of Reason
13 hours agoJoker 2 Review - Folie A Doo Doo! (No Spoilers)
29.9K13 -
54:52
LFA TV
19 hours agoElon Musk: This Could Be America’s Last Election | Trumpet Daily 10.2.24 9PM EST
45.4K8 -
3:11:23
Mostly Sports With Mark Titus and Brandon Walker
10 hours agoMostly Sports College Football Dynasty League | Week 12 Session 1
68.2K1 -
59:13
The StoneZONE with Roger Stone
7 hours agoThe Triumph of Vance & Humiliation of Walz – W/ Catturd | The StoneZONE
57.1K23 -
4:31:59
Tundra Gaming Live
7 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing ReVeil
41.4K8 -
1:07:14
Sarah Westall
7 hours agoUN & WHO: Forced Vaccinations and Internment Camps, Common Law Solutions w/ Christopher James
44.2K12