WHAT IS THE TRUE PURPOSE OF MEDITATION?

Watch this short video as Sadhguru surfaces on the purpose of meditating and why it is good for you.

Subscribe to my channel to receive simple meditation lessons, tips on how to relax and decrease stress, and meditation case studies. Thank You.

For More Info On Meditation Training, Relaxation, Peak Performance And Metaphysical Phenomena, CLICK HERE ; https://bit.ly/3gr4v3T