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Sunset And Beach
Music for relaxation is generally music with a slow tempo and melodic instruments, such as the piano. However, there are also other types of music that are used for relaxation. Here are relaxation music for you to choose from:
1. Contemporary classical music
Contemporary classical music has a slow, flowing tempo. There are no significant ups and downs. Even the music continues to play until it can make you more relaxed.
2. Relaxing music
Relaxing music genres, such as blues, jazz, or folk can help you relax your mind. However, make sure you choose the right music so that it slowly makes you sleep more soundly.
3. Acoustic music
Acoustic music without vocals is one of the music that can give a calming effect. Acoustic guitar is a good choice to help you fall asleep.
4. Meditation music and nature sounds
Meditation music and nature sounds, such as wind, running water, leaves or birdsong can quickly relax you. When the mind becomes calmer, then you can fall asleep easily.
Avoid music that can make you feel strong emotions, be it sadness or joy because it can actually trigger your mind to become more active. If you have found relaxation music that you feel is suitable, then you can create a music playlist. This is done to make it easier for you when tuning music, and to prevent sudden random music playing that could spoil the atmosphere.
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