Don't Try To Be Happy

Happiness is NOT achieved by seeking it directly.
Don't try to be happy. Don't try to win the game.
Happiness is achieved by being Thankful.
Thankfulness = Peace of Mind = Happiness
One of the most successful NBA basketballl Coach of all time is John Wooden's.
The formula for success is NOT to focus on winning.
Rather, to focus on playing your best, being your best.
Then success will follow.
The same thing applies for Happiness; be Thankful, you will have peace of mind, you will have happiness.