How Much Water for Carnivores | How much water you should drink

3 years ago
54

Drinking water is better than drinking any other beverage, no doubt about that, and I fully appreciated water when I stopped drinking tea and coffee.
That said should we just drink as much water as we can tolerate? Should we drink even when we aren't thirsty?
Should carnivores drink as much water as omnivores? Not according to research.

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Abstract from the studies I mentioned in the video:
https://www.nature.com/articles/150021a0

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