Shoulder Pain -How to Fix Shoulder Pain/Impingement! (5 Easy Steps)

Stop ON-LINE LEARNING, MEETING, CONFERENCES!
Due to the covid-19, we've been sitting in front of the computer for a long time. My back, my shoulder, and my wrist hurts.
How about taking good care of your neck so you don't become like a tortoise?
Build strong shoulders with easy-to-follow exercises!
And if you are already in pain, the next video will be very helpful.

https://cutt.ly/ZnPPQFA