5 Diet TIPS for Diabetis

Bood sugar or blood glucose level is the amount of glucose present in the blood of a human or animal. Blood glucose is a tightly regulated biochemical parameter in blood. It is important for metabolic homeostasis.
The body naturally has glucose in the blood which gives the organs and cells energy to function. Blood sugar mainly comes from carbohydrates and the body needs insulin in order to maintain blood glucose levels within the normal range. Insulin helps cells absorb glucose from the blood and use it for energy or store it.

Anything over 120 mg/dl is what is considered high blood sugar and once blood sugar levels reach 140 mg/dl they begin to damage the body. There are several things you can do to help control your blood sugar. First is to talk to your doctor. Use a blood glucose meter, these help by allowing you to check your blood sugar at any time.

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